Working nights suck

I’m a Cyber Security Analyst and I have been working the night shift for over a year now I work from 9pm to 5am. I’m 23 years old and feel like I am 70 years old some days.. no energy to do anything or I’ll just sit inside. It’s certainly taking a toll on me now. What do I do? For anyone who’s worked nights..How did you get past this?

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