What is the most privacy friendly way to participate in Zoom meetings?

Sometimes I have to take part in meetings or presentations that are held via Zoom. From its early times I remember Zoom being rather problematic in terms of privacy.

If I have to use it, what would be the most „privacy friendly“ way? Just in the browser (cleaning up cookies afterwards) their (UWP?) app, their regular app (probably the worst option)? Thanks?

app browser cookies presentations privacy terms what is zoom