What do you say to people who think you're paranoid?

When you take privacy slightly seriously people start to think you're just paranoid. I know I could just link them the FAQ from this sub but it's not like they'll read anything related to privacy. So what's a quick and straightforward answer that you personally give to people accusing you of being paranoid for "no good reason"?

I'm sick of people asking why we should communicate via Signal over SMS, and how we should get away from gmail and google …

asking faq link people privacy signal sms start