How to stop my isp from collecting data in the apps I use

So, I have a partially strict dad, he doesn't allow me to use any socials besides whatsapp. Our new isp is great, the only issue is that in their self service portal app, you can view the online history.
For example it will say:
Tiktok 12.5gb
Instagram 10gb
Now my dad was in a bad mood and threatened to start tracking my internet usage. Is there any way I can stop the isp from logging the amount of data that …

apps data isp privacy