How to Gain Technical Knowledge!

I'm planning to pass my Security+ exam next week and have no prior technical experience. How can I enhance my theoretical understanding with practical or technical skills? Are there specific labs or activities I can engage in for this purpose, particularly ones that would stand out on my resume? Are there any specific area that i need to work on? Thank your for answering!!
Goal: Network engineer/ Network security

area can cybersecurity exam experience knowledge labs next pass planning purpose resume security skills technical technical skills understanding week