Has anyone had first hand experience working in shift patterns?

I'm comfortably working a 9-5, WFH which means I can relax.

I have seen a Security Analyst job with the following shift pattern:

* 12hour day shifts, 4 day shifts, 4 days off, 4 night shifts, 4 days off.

This sounds like a nightmare in terms of sleeping pattern. Would it be safe to expect more pay due to a different pattern to a normal 9-5? Or do I keep away from such jobs?

cybersecurity experience patterns working