Fell down the privacy/security rabbit hole.. Anybody mind giving me some advice?

Hey there, this is probably gonna be a long post.. But I figured I'd lay out all the details since I'm typically a detail oriented person, and I'm sort of looking for specific advice. (TLDR and bullet points at the end)

First off, let me give some context. I have been online for probably 20+ years at this point, and *chronically* online for the last 6 or so. From the beginning, I have had one main email address and one …

advice context down end hey points privacy security sort tldr