Exploit / Attack Sandbox Environment Walk-through & Tutorial?

Hello!

A while back I had seen someone either make a post or comment about a tutorial / walk-through of setting up a sandbox environment to run and test out different types of attacks, i.e. exploding a VM with a zip bomb, etc.

I've been going through Hack the Box and been messing around with Kali Linux, but I want to start setting things up myself and playing with stuff (just read about fork bombs and really want to set …

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